How to Avoid Gaining Weight When You Quit Smoking
November 27th, 2006 by Terry
How to Avoid Gaining Weight When You Quit Smoking
A habit to a human is like mass to a physicist. A habit, like mass cannot be destroyed. It can only take on another form. In other words, you must replace one habit with another to be successful. Quitting cold turkey leaves a gap behind that needs to be filled with something.
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